Diet For Constipation Questions

Peg is an osmotic laxative. It does not absorb in the body so no need to worry. But it could cause you osmotic diarrhoea for a few days. Obtain a prescription through a text consult for the same. If you have an oral rehydration solution available at home you can use that.

Firstly the cause of ulcer should be establishes. You should do a upper gi endoscopy if not done yet. Also get a healthy lifestyle, avoid spicy oily food, also avoid painkillers. Don't lay down in the bed with in 30 mins of eating food. Take tablets like pantoprazole 40 mg once daily 30 mins before breakfast. Eat more green vegetables and banana. If you feel constipated you can take syrup lactihep 15 ml once daily before bed time. Do endoscopy and report to the doctor. Hope it helps.

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1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
7. Reduce wt if over wt
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grai...more

Hi,
medicine alone is not the treating factor for constipation. The underlying conditions too need to be evaluated. Continuous and prolonged time of intake of stool softeners are not advisable. Diet and lifestyle modifications are important.
For now please take capsule smuth 500 mg one cap before going to bed at night.
Consider taking consultation for further evaluation and treatment.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.

Get his usg done
increase water intake
increase fibre in food he consumes
avoid tea/coffee/ oily/ spicy food.

Hi,
Include llenty of fiber in your diet like raw vegetables, fruits, sprouts, etc. Drink 2-3 litres of water per day.Walk daily for 1 hour. Avoid very spicy food.

Yours is a case of well established allergy.
Don't feel bad about, not having any dairy product.
Actually, deprivation from dairy products don't make you weak.
Use alternate supplements.
Eat fresh fruits and vegetables, eggs, meat. These are way more healthier than dairy products.
Dairy products are rich sources of calcium and some other minerals.
Consult a nutrionist and seek his advice about the same. He will suggest good alternatives.
Remember one thing, just stopp...more

First take full plate of salad before each meal.
Drink 4-5 litres water daily.
Visab powder 1 tsf /2tsf in glass water at bed time.
These all will help in relieving constipation.
For piles treatment contact with me on line by paid audio consultation.

Hello guptaji, how are you?
I am Dr. Agaja from vadodara, gujarat.
Sir, I have gone through your complaints.
You have not mentioned your age, your dietary habits, your profession ,your habits and life style.
You have constipation for more than 3 months. For primary treatment --
1) change your life style, dietary habits, leave all bad habits.
2) take plenty of liquids.
3) avoid dry and bakery foods, outside spicy foods, maida flour food items, refrigerated foods.
4...more