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Asked for male, 51 years old from Allahabad
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Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
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You are 22 years. So there are chances of getting the B.P to normal. Give a period of 2 months. You need to have salt restricted diet, have small quantities of nutritious meal with minimal oil at regular intervals (you may visit a good dietitian. Your weight needs to be in control. You need to start a strict mild to moderate exercise routine like brisk walking to start with. Total stop on outside and fat ladden food. Do regular breathing exercise. And you need to tackle stress well in case you a...more
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Dear student your neck stiffness problem is due to the prolonged hours of the posture which requires forward bending and it creates strain on both muscles and bones. I advise you change your posture regularly and not to bend too forward. Also you can take some muscle relaxant tablets if the problem is too worse or unbearable. Otherwise an ointment like volini or moove spray may be helpful for mild pain. Also do regular exercises and eat high balanced diet esp calcium rich. Good luck for your exa...more
99 people found this helpful
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Last Updated: 7 years ago• Featured Tip
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Neck pain is a very common problem found in people who are habituated with a wrong posture for extended periods in a day, day after day. While old age and arthritis contribute to neck pain, even younger individuals who sit for hours in front of a computer screen or just generally have a faulty posture, may be subjected to such pains. Neck pain is usually due to cervical spondylitis.
While most of the neck pains are cured by topical muscle relaxants, those who have a severe condition may...more
While most of the neck pains are cured by topical muscle relaxants, those who have a severe condition may...more
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