Combos for extra savings Tips

According to a study conducted by Psychology Today , it was found that couples who underwent a pre-marriage counselling have had more mutual understanding and lesser divorce rates. Given the staggering rate of divorce these days, it is wise to go through a pre-marriage counselling before tying the knots. Here are the top 10 benefits of a pre-marriage counselling:

Discuss the hot topics: The biggest benefit of a pre-marriage counselling is the fact that most of the hot topics such as wh...more

Are you looking for ways to relax with your baby and bond with him/her well? Then giving him/her a massage every day can be the best way to ensure normal growth and development of the infant along with nurturing him/her. Everyone is aware of the fact that massaging is an important way to bond with the newborns but there is even more that a soothing massage can do. It goes beyond the generic inventory of systemic strokes and has been proved a necessary component for the overall improvement of the...more

You may think that it is just a harmless drink or two at the end of the day to help you relax. it's just a few drinks when you get together with friends. or it's just that you need to get rid of the office stress.. We all need to catch a break sometimes, which makes our favorite brand of drink our best friend. Trouble starts when 'a drink or two' moves to a level where you can't hold the drink anymore. It affects your ability to think straight and take decisions that you may regret in retrospect...more

If you are a diabetic or have a risk of getting it, this are the simple things to remember to control blood sugar levels.

1. Exercise regularly. 30 mins in the morning and 30 mins in the evening minimum.
2. Avoid extra calories. Even extra carbs can be converted to sugars and damage you.
4. Avoid white things. Sugars, rice, sweets, maida.
5. Sugar free sweets are same. Don; t eat it!
6. Check blood sugar regularly- at least once a 15 days of you are a diabetic, and onc...more

When asked about the number of teeth, the immediate response is 32. What most people don t realize is that this includes that 4 wisdom teeth also, which don t erupt in 50% of the adults. The revised number is therefore 28. Again, this is what is normal, and there could be variations among people. While some could have lost some tooth and have less than 28, another interesting bunch of people can have more than 28.

This condition of having extra teeth is known as hyperdontia that is hype...more

When asked about the number of teeth, the immediate response is 32. What most people don t realize is that this includes that 4 wisdom teeth also, which don t erupt in 50% of the adults. The revised number is therefore 28. Again, this is what is normal, and there could be variations among people. While some could have lost some tooth and have less than 28, another interesting bunch of people can have more than 28.
This condition of having extra teeth is known as hyperdontia that is hyper for...more

Also known as manic-depressive illness, bipolar disorder is not a rare diagnosis. Bipolar disorder is a mental condition that is characterized by extreme shifts in mood with constant variation in energy and activity levels. With these abnormal fluctuations and shifts, the person suffering from bipolar disorder finds it difficult to finish their everyday chores and lead a normal everyday life. Fortunately, with the right treatment and proper care, patients can recover fully.

Causes of Bi...more

It's that time of the year where extra calories lurk every corner. Christmas cakes, cookies and then New Year's party. These should not be taken as liberty to gain an extra pound or two during holidays because according to researchers at national institute of health, it is very difficult to lose weight gained in winters. However it is still possible to enjoy your holiday goodies without gaining extra pounds. Some of the tips are as follows:
1. Control your portion sizes. Take a small po...more

Hello everyone. Have you been suffering from some kind of stomach upset? do you belch/ regurgitate food long after you have eaten it? do you get frequent headaches and chest pains?

There might be a very simple cure to all these symptoms. Now ask yourself, have you been drinking that extra cup of tea? an extra cup of coffee? Well, if you have been drinking enough amounts of tea and coffee, try and restrict it, avoid it for a day or two. You will notice a significant difference immediatel...more

Cut Your Extra Deposited Fat with Honey
Any person who has extra fat deposited over tummy and another part of body, can use the following tips with exercise and diet restriction for better result without any side effects.
Mix 20-25 grams honey with plain water at night and keep it till morning. ( Do not use warm water or do not add lemon juice) In the morning drink with empty stomach after brushing your teeth. Same thing do in the morning and drink this mixture at bed time.
In marke...more