Child Nutrition Tips

Diabetes is a public health concern that is rapidly rising in numbers across the world due to higher stress levels and the industrialization of most economies all across the world. Although medication and early diagnosis have been able to stop diabetes-related problems and reduce deaths occurring from it, it still remains a problem as it severely reduces the quality of life.

Diabetes poses some unique risks for women as compared to men. There are some problems areas created by diabetes ...more

One s pregnancy is a time when one must be extremely vigilant about a proper diet and good exercise regime that will benefit the child and mother in equal measure. A balanced diet during pregnancy and enough of it is essential for your child to develop and grow in a healthy manner. You need to up your daily intake by 300 to 350 calories per day. Women carrying twins require 500 calories extra each day. Despite the fact that nausea during the initial months of pregnancy can make this troublesome,...more

Pregnancy comes with its host of hormonal shifts inside a woman s body. With severe hormonal changes, you may complain of a number of bodily pains and aches. This is absolutely normal and can be treated through physiotherapy.

Before you delve deep into the role of physiotherapy, let us see some of the common problems a pregnant woman might complain of:

Prenatal-

1. The most common complaint during pregnancy is of back pain. The growing baby means protruding belly (that...more

Alice in Wonderland Syndrome is referred to as AIWS syndrome and is often called micropsia, is a rare neurological disorder which is often manifested in the form of alterations and/or distortions in body shapes and sizes, including their own, in the mind of the affected. Though this condition is mostly observed in children, a number of adults have also been diagnosed with AIWS.

Causes:
The most common form of AIWS is found among those suffering from an acute form of epilepsy, especi...more

Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'You are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for yo...more

Excess weight gain is an open invitation to multiple health ailments. Not only too much weight leads to many health problems it also severely impacts the self-esteem of obese people as they are often mocked at by others.

Maintaining healthy body weight is the best way to control obesity. Many surgical and non-surgical options are available to lose weight. Weight loss through Ayurvedic ways is not only effective but 100% natural. The following things, if kept in mind and practised dilige...more

Todays Trivia - Health Benefits Of Chickpeas!

Todays Trivia - Know Facts About Jamun!

Despite them being sweet and tasty, there are no nutritional benefits to sodas whatsoever. Moreover, doctors from all over the globe have concluded that numerous health risks are linked to soda pop consumption.

Here are a number of reasons to help you arrive at a more comprehensive understanding of the harmful effects of soda on your health:

1. It has been scientifically backed up that drinking sodas is absolutely pointless. Because sodas have been found to contain nothing but ...more

Human body requires a minimum amount of fat from the diet to help in the functioning of hormones, memory and in the absorption of specific nutrients. If one includes meals containing healthful fats, those tend to create a sense of fullness and also take time to digest the carbohydrates. Let us take a look at some of the most healthful high-fat foods:

Avocado: Avocado contains a high monounsaturated fatty acid called oleic acid, which provides a number of health benefits. Oleic acid is a...more