Child Snack Foods Questions

Dear patient,
calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you ...more

Yes, very finely crushed popcorn can be given. You can give other snacks like 1- pettice made of potatoes, finely cut carrot, peas, spinach, coriander leaves, paneer.
2-idli sambhar.
3-masala idli with coconut chatni or green chatni.
4-upma containing pieces of vegetables.
5-different recipes of egg like egg poha, boiled egg, egg sandwich etc.
6-kababs made of chana and spinach.
Normally the child triples his birth weight by one year of age means if his birth weight was 3...more

Hye.
Thankyou for the query. There is nothing like an anytime snack. The body needs the right foods at the right time in the right amount.
So if it is a good habit to give milk or fruits to your child before or after play, does not mean you can just keep giving him fruits or milk throughout he day.
Every time has a specific need. So, give your kid a good breakfast before school, pack some nuts for the energy to play or study, have a meal of cereal protein vegetables in lunch and dinn...more

Do deworming at regular intervals. Homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all. Safety of the medicines is a major issue when you are to give any medicine to your child.

Hi Lybrate user,
it is not advisable to deworm on monthly basis, because it takes at least 3 months for the parasites to grow and cause worm related issues.
Though it may not cause drug related problems technically, but its better to deworm monthly on minimum regular schedule.

A small quantity once a week is ok.
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not di...more

Give home made balanced nutritional meal
Give milk, rice / roti with lentils everyday You can make ragi/ health mix porridge Give nuts like pistachio, almonds, peanuts, cashew Egg whole can be given everyday
Animal protein like chicken, mutton and fish in moderation (if non vegetarian)
Don't give him sugary foods
Don't give processed foods like breakfast cereals Give atleast 2 vegetables everyday For snacks give fruits/nuts.

Encourage a healthy diet. Purchase a variety of fruits and vegetables, whole-grain products, and lean meats for your household. Go for fresh, organic produce whenever you can. Carefully read labels to determine portion sizes and make meals that conform to those guidelines. Offer healthy snacks, such as hummus and carrot sticks, throughout the day.
Invite your child to help you with meal prep. Let them choose a healthy recipe for dinner. Take them with you to the grocery store and turn readin...more

Helli lybrate-user
thank for the question.
On going through yiur question I hereby give you few remidies to help you to gain weight
10 more tips to gain weight:
don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
Eat more often.
Drink milk.
Try weight gainer shakes.
Use bigger plates.
Add cream to your coffee.
Take creatine.
Get quality sleep.

Hello,
Obesity in females is very common now adays due to irregular life style insomnia, junk food. You  need to opt the natural recourse to overcome your distress.
•Take, simple, breakfast:
Poha, phulkas, with vegetables, sandwich ,milk,
•Lunch & dinner:
Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories)
●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shak...more