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Benefits of Greek Yogurt and its Side Effects Health Feed

Last Updated: 8 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Delhi
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An often persistent and long-lasting condition, psoriasis interferes with the life cycle of skin cells and causes them to increase rapidly on the surface of the skin. These generally appear as dry, itchy and red patches of skin having thick, silvery scales.

Psoriasis can be subdivided into the following:

Plaque psoriasis: The most common form, characterized by dry, red skin lesions covered with silvery scales and can be seen anywhere on the body.
Scalp psoriasis: Th...more
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,

Eat lots of complex carbohydrates and proteins in the diet.Taking homemade smoothies,milkshakes,eggs,yogurts,geilled chicken,fish will help you.
Eating small portions at regular interval would be beneficial.
Do strength training and ensure you are having nuts,dried fruits,high calorie fruits at regular intervals.
Asked for male, 16 years old from Delhi
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Try this--
1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2. Eat more often. When you're underweight, you may feel full faster. Squeeze in an additional meal or snack whenever you can, such as before bed.
3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
4. Have some dessert
5.try weight gainer shakes. If you’re really struggling then you can try we...more
Asked for male, 42 years old from Thane
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MD-Ayurveda, Bachelor of Ayurveda, Medic...read more

Sexologist•Dehradun
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Hello-
Men with diabetes often have reduced testosterone levels, which can affect their sex drive. However, the main sexual health problem affecting men who have diabetes is an inability to achieve and, or, maintain an erection.
To combat diabetes and impotence, you need to first control your blood sugar through proper dieting. Avoid tobacco and excessive alcohol consumption, as these conditions can cause other forms of impotence. In addition, supplement your diet with herbs that treat...more
45 people found this helpful
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You can try this -
1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2. Eat more often. When you're underweight, you may feel full faster. Squeeze in an additional meal or snack whenever you can, such as before bed.
3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
4. Have some dessert
5.try weight gainer shakes. If you’re really struggling then you ca...more
58 people found this helpful
Asked for male, 20 years old from Delhi
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MD - Alternate Medicine, PGDIP.IN Geriat...read more

Ayurveda•Balasore
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Hello,
as per balanced diet for sustainable life egg white and ghee are incompatible. Don't take mixed.
Asked for Male, 22 years old from Kota
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B.Sc.(Hons), P.G.Dietetics

Dietitian/Nutritionist•Gurgaon
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Hello Lybrate user ,In addition to milk, there are a variety of foods that contain calcium and can help you to get sufficient levels of calcium in daily diet. Some examples include: yogurt, cheese Broccoli, kale, Oranges, Tofu, peanuts, peas, black beans, baked beans, Salmon, sardines
Sesame seeds, corn tortillas, brown sugar.
Asked for male, 25 years old from Meerut
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Best source of probiotic is yogurt. Other fermented things like idli, dosa also have probiotic content. Eat moderate amount of probiotic daily, eating too much can cause diarrhoea.
77 people found this helpful
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BHMS, Diploma in Dermatology

Homeopath•Hyderabad
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Here are some energy-dense foods that are perfect for gaining weight:
Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and oils: Extra virgin olive oil and avocado oil.
5 people found this helpful
Asked for male, 17 years old from Indore
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BHMS

Homeopathy Doctor•Hooghly
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Apply lemon, apply yogurt, apply coconut milk, apply castor oil, with this you need proper homeopathic treatment to cure your problem permanently, soo you can contact me through Lybrate in private consultation.
3 people found this helpful
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