I have sexual problem due to debates since 2012 pls suggest proper remedy or effective tablet.
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A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the man or couple from experiencing satisfaction from the activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. Foreplay: Sex is more than simply penetration. Foreplay can greatly increase the sexual experience in terms of both time and pleasure. Behavioural Techniques: Try the ?squeeze technique? (squeeze the penis tip near climax to prevent ejaculation), and the stop-start technique (reduce simulation when nearing climax. More details can be found here. Mental Distraction: An old classic. During sex focus on your attention on something deeply unerotic such as multiplication tables. This can reduce the enjoyment of the act itself but is often effective in delaying ejaculation. Slow Down: Generally, the faster the man has sex, the quicker he ejaculates. Rapid, hard thrusts result in a faster climax. A slower, more measured technique means the penis tip is less stimulated and ejaculation delayed. It also allows for greater control over ejaculation. Masturbate: Masturbation is perfectly healthy and natural. Masturbating regularly can help build up your stamina and thus enable you to last longer during sex. You can also practice behavioural techniques while masturbating so you are more comfortable using them during sex. Condoms: Condoms decrease sensitivity and therefore usually increase the time taken to ejaculate. They also have the added bonus of preventing sexually transmitted disease and unwanted pregnancies. Communication: Make sure you let your partner know what works for you and what doesn?t. An open attitude towards sex should also relax you more and lessen the nerves that cause a swift ejaculation. Best Penis Enlargement Foods Onions ? Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis. Salmon ? Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help you attain a stiffer erections. Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow. Bananas ? Good for your heart and for your blood flow, bananas are our #1 recommended food for penis enlargement. Broccoli ? You probably won?t notice any increases in penis girth or width, but broccoli is a great vegetable for strengthening your pelvic muscles. If you don?t like broccoli, try sweet potatoes, tomatoes, or even carrots. Low Fat Yogurt ? Natural penis enlargement foods often contain high amounts of lean proteain. Low fat yogurt most certainly fits this criteria. Dark Chocolate ? Dark chocolate contains flavonol, a phytochemical in a variety of plant-based foods and beverages. But what most people don?t realize is that foods with flavonol, like dark chocolate, are useful for increasing blood flow to the penis. Plus dark chocolate tastes good.
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Hello- Men with diabetes often have reduced testosterone levels, which can affect their sex drive. However, the main sexual health problem affecting men who have diabetes is an inability to achieve and, or, maintain an erection. To combat diabetes and impotence, you need to first control your blood sugar through proper dieting. Avoid tobacco and excessive alcohol consumption, as these conditions can cause other forms of impotence. In addition, supplement your diet with herbs that treat the underlying condition. Taking natural formulas with these herbs to boost up testosterone can be of tremendous benefit for men with type II diabetes.
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