Ankle Image Questions

• Hams Stretching.
• Sports Taping.
• Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

Hi, Lybrate user,
Doxycycline is used as antibacterial drug and is not responsible for oedema feet, normally.
You need to monitor your weight if you are obessed.
Go for kidney profile test to assess the cause of swelling feet.
Meanwhile Take, homoeopathic medicine underlying:
@ Berb vulgQ -10 drops, thrice with little water.
Avoid, junk food.
Take care.

I am sorry to hear about your concern but will be happy to assist you.
Skinny wrists and ankles are genetic and simply an indication of your bone structure. There's no real exercises you can do to make your wrists or ankles bigger, but strengthening your forearms and calves can help you forget about their size.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hello dear
acording to your complain you may have ligament tear.
First do ice more and more that part then apply iodex over there gently and use crabbandage.
Contact me privately after 3 days.
Get well soon.

You need to do an x-ray of the affected ankle to find out.
Rest prevents further injury and avoids stress on already inflamed tissue.
Put the ankle joint at rest by wearing a brace or splint.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling...more

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
It seems that there is some nerve compression at lower back region. I can advise you exactly if I have certain information from you: - 1) a detailed neurological (motor, sensory, deep tendon reflexes) charting done by a trained physical therapist - maybe neurosurgeon's prescription paper can be of advantage and he must have noted down your examination findings. 2) your mri images and reports in ...more

You need x ray
swelling gi gradually
give rest to ankle
don't walk unnecessary
keep 2 or 3 pillow below during sleep.

Hello. There is no medication or food for improving eye sight or to get rid of glasses.
Get your vision tested and wear glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body hea...more

Limit your screen time staring at computers, TVs or phones in the evening before going to bed
Do eye check-up.
Also check if you are having any cervical spondylosis.
Also take Belladonna 30 – for headache one dose when required.

Hello, take Arnica 1 M , 4 drops once daily in the morning for 7 days.
Symphytum 200 CH , 5 drops once daily at night.
Use CMD2 eye drops , 2 drop in each eye thrice daily.
Revert me after 7 days.