ACL Reconstruction Questions

Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle s...more

How is the appetite, bowel motion and sleep of the person? In case of pain in knee joint it is advised to avoid climbing stairs, lifting heavy weights and to maintain less body weight. What Ayurvedic medicines you have taken so far? For pain and decrease in range of movement, take Sahacharadi kasaya tab twice a day before food. Sallaki liniment of Gufic pharmacy for external application on the region of pain. Yoga raja guggul tab twice a day after food. It is advisable to bandage knee joint in t...more

Kindly consult your operating doctor for your querry. Shaking leg is not allowed and Walking is also not allowed. So it is better to avoid journey also as it may give rise to swelling.

Do quadriceps exercises. Strenghthening of hamstring ,gluteal n quadriceps muscles .nonweight bearing exercises. Cycling.gait training.

This can be cured by proper homoeopathic treatment,,if u can continue the treatment then it can be cured,, before going for surgery u can do it

Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also t...more

ACL
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still p...more

ACL
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still p...more

Chiropractic adjustment will help.
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.

Chiropractic adjustment will help.
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.