Achondroplasia Questions

1.Pass urine whenever you feel a desire, empty bladder completely.
2.Wipe from front to back after toilet
3.Take lots of water so as to have clear urine
4.Do not use any spray, scented bath products
7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans for medicine contact on private consultation.

Hi.
Firstly what kind of exercises? May be your exercises aggravating your problem.
Do exercises under the guidance of an experienced physiotherapist.
Do hot fomentation twice daily.
Avoid prolonged bending of neck and back.
Avoid prolonged standing and sitting.
Avoid lifting of weights.
Most important take care of your posture.
Take care.

Hi Radhika.. It is not possible to predict.... you can hope for the best and prepare for the worst..

Change diet and lifestyle completely
you have to take some supplements which will boost immunity
more detailed reports needed -like staging, medicines used, all lab test results take a consult.

Take regular intervals during biking Take plenty of water
Stretch your body.
Start daily exercises
If needed take some physiotherapy sessions it really works.

You are 22 years. So there are chances of getting the B.P to normal. Give a period of 2 months. You need to have salt restricted diet, have small quantities of nutritious meal with minimal oil at regular intervals (you may visit a good dietitian. Your weight needs to be in control. You need to start a strict mild to moderate exercise routine like brisk walking to start with. Total stop on outside and fat ladden food. Do regular breathing exercise. And you need to tackle stress well in case you a...more

You need assessment as to what are the symptoms due to. Spondylosis or cervical ribs. And treat accordingly.

Hello, bacterial infection covers vagina or cervix travel to your womb, fallopian tubes, or ovaries that can be serious if, left unattended.
Tk, plenty of water to hydrate her body. Go for meditation to reduce your stress inorder to nourish your reproductive orgons.
Tk, homoeopathic medicine:@ Silicia 10005 drops twice in a wk.
@ Echinecea Q -10. Drops with 2tsfl of water apply locally, twice.
Avoid, junk food, alcohol and Nicotine. Tk, care.

The hemoglobin percentage is generally higher for people residing in high altitude, like Tawang. So, you need to monitor hematocrit value in complete blood count, and if it is below 60 it may be perfect for you. However you need to monitor for increasing trends and need to consult physician for presence of any spleen enpargement. Those sign may signify abnormalities namely polycythemia. Also need to look for any congenital heart disease or lung diseases like asthma. And smoking should be avoided...more

For haemoglobin include iron rich foods like jaggery, raisins. You can have wheat grass juice 2 tsp in water early morning. Also for iron absorption include vitamin c rich foods like sprinkle lemon over green moong dal sprouts. Have more antioxidant fruits like pomegranate, oranges, kiwi and vegetables like spinach, beetroot in your diet.