Benefits of Epsom Salt And Its Side Effects Health Feed

Green Tea has antioxidants which are good for health.
However similarly antioxidants are also available in all natural products like fruits and vegetables.

There is no research or scientific evidence to show that green tea can create any weight loss. Most of such weight loss myths are created for marketing of products.

Such myths lead people to splurge on samosas etc. followed by Green Tea, in the hope that the Tea will take care of the excess fats and carbs consumed.
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Pickles are considered divisive foods and different people are always at varying ends of their pickle-enjoyment spectrum. While most people love them, some do not love them at all. But regardless of whether you like them or not, you should include them in your daily diet to receive a wide range of health benefits. Most people are intimidated by the thought of having pickle shots, but they will not just zing up your taste buds, but also offer a host of benefits for your health.

Why shoul...more

It can be because of sinusitis or DNS or adenoids or allergic rhinitis etc. I need details of case. In the meanwhile do this
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it g...more

Thyme is one of the most famous herbs from the mint family. It is a common herb present in every spice set for garnishing and flavouring of the dish. In fact, apart from its modern-day use, it had been used by Egyptians in the process of mummification as well as by the Greeks as a form of incense. However, apart from its culinary uses, it is gaining a reputation as one of the most useful ingredients with several medicinal properties. Some of these medicinal properties are highlighted below.
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Thyme is one of the most famous herbs from the mint family. It is a common herb present in every spice set for garnishing and flavouring of the dish. In fact, apart from its modern-day use, it had been used by Egyptians in the process of mummification as well as by the Greeks as a form of incense. However, apart from its culinary uses, it is gaining a reputation as one of the most useful ingredients with several medicinal properties. Some of these medicinal properties are highlighted below.
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Hi, Makhana or lotus seeds are rich in carbohydrates. You can dry roast them if are calorie conscious and add rock salt and black pepper to it. This snack can be consumed in midmornings or at supper. You can also grind them and use them as an effective binder for cooking tikkis, cheela, pakora etc.

Some of the health benefits include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body. One of the simplest ways to ease stress and stress-related problems is to soak in a tub full of hot water with a few cups of Ultra Epsom® Salt

1. Regulates Blood Sugar Levels
The ability of apple cider vinegar to help maintain normal blood sugar is one of the most well-studied apple cider vinegar benefits.
In one study, vinegar consumption was found to decrease blood sugar levels by an average of 31 percent after eating white bread. Similarly, an animal study showed that giving diabetic rats apple cider vinegar for four weeks was found to significantly reduce blood sugar levels.
Apple cider vinegar may also increase insuli...more

Makhana, also well known as 'fox nut' or 'lotus seed', has proven to be a powerhouse of healthy nutrients like vitamins, minerals and fibers; they are loaded with medical properties, are absolutely healthy for diabetic patients and those who have a history of high blood pressure.

Makhanas are the new popcorn! As they are crunchy, tasty, easy to prepare, economical and healthy.

When we think of a light evening snack, we often think of a packet of fried chips or Kurkure. However...more

The way your day starts can affect your entire day and nothing is worse than fighting constipation in the morning. Along with a feeling of heaviness in the abdomen and bloating, constipation can also cause mood swings and lower your attention span. While laxatives can be temporary quick fixes, they can worsen the problem over time.

Hence, it is better to treat this disorder with a few simple lifestyle changes and home remedies.



Eat plenty of fibre: A bad diet is one t...more