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I have pcod difficult to getting pregnant please suggest me how to overcome this problem.
1Doctor Answered
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for pcod to get resolve follow the schedule - Use warm water for drinking, take healthy food,fresh fruits,dry fruits, take proper rest,sound sleep, do regular exercise, yoga,pranayam,exercise for weight reduction is very important in pcod. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water. Avoid - late night works, travelling, overexertion during menstruation. best luck..
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