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I am 48 years old man my blood sugar fasting is 96 and after meal 143. It is risky.

1 Doctor Answered
I am 48 years old man my blood sugar fasting is 96 and af...
pp sugar143 means slightly higher than upper limit of 140 mg/100 ml. It means you are in a prediabetic condition. From now on you have to exercise regularly for more than 1 h a day, maintain your weight with in normal limit for height, avoid deep fried foods, restrict sweets, avoid smoking and alcohol and junk food. Then you may be able to remain free of diabetes.
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