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Sir I can't. Sleep properly in night my brain always working and never sleep and next morning I feel very tired and lazy and headache in morning my brains always do thinking over night sir tell me what should I do.
1Doctor Answered
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u lack proper sleep. there can be multiple fa tors for it. Either your environment or you may be stressed or overanxious. try to make the surrounding environment more congenial for sleep. switch the light off, listen to some relaxing music or read a book. start meditating. that might help.
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