I would like to get clear glowing radiant skin, please suggest me some medication to get clear glowing skin from within and externally.

Question

Change food habites. Add in your food vitamins, minirales proteins, calcium,milk end milk products, green vegitabales, salad. Do aerobic excersices, yoga will help. Wash face with ?eva aloe face wash dry than massage ?eva Glow cream morning end night. Consult me for further treatment.

Ulhas Tare · Accepted Answer

Change food habites. Add in your food vitamins, minirales proteins, calcium,milk end milk products, green vegitabales, salad. Do aerobic excersices, yoga will help. Wash face with ?eva aloe face wash dry than massage ?eva Glow cream morning end night. Consult me for further treatment.

Jolly Shah · Answer

Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything