Does sniff an green apple help in reducing migraine. Kindly explain about this.

Question

From the initial information we have got, it appears you have all the symptoms of a migraine which is a severe form of a headache.
1. For symptomatic treatment, you can take paracetamol tablet, 500 mg, two to three times a day. To further evaluate your condition, let us know more about your headache like whether it appears due to lack of sleep, stress, hunger, and also how regularly does it appear.

2. Please feel free to contact us with more queries.

Abhishek Kumar · Accepted Answer

From the initial information we have got, it appears you have all the symptoms of a migraine which is a severe form of a headache.
1. For symptomatic treatment, you can take paracetamol tablet, 500 mg, two to three times a day. To further evaluate your condition, let us know more about your headache like whether it appears due to lack of sleep, stress, hunger, and also how regularly does it appear.

2. Please feel free to contact us with more queries.

Robin Anand · Answer

To get relief from migraine-

1. Give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for at least 8-10 minutes daily.
2. Do bhramari pranayam twice a day.
3. Practice sarvangasana and shirshasana under the guidance of yoga expert.
4. Sit with the gyan mudra in hands.
5. Take rogan badam (almond oil) and put it 1/2 teaspoon in a glass of milk and drink it in the morning.
6. If the headache is very severe and intolerable then you can take a tablet of paracetamol or ibuprofen.-
7. You can take 2 teaspoon of shankhpushpi syrup in the morning.