I am 19 years ,I used to masturbate 2-3 times per day, how to increase sperm quality & quantity?
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reduce frequency of masturbation. twice per week is ok. The biggest advantage of homeopathic medicines for low sperm count is that they are natural medicines that help in�improving the sperm count as well as sperm quality. These homeopathic medicines �for low sperm count are entirely free from any toxic side-effects. They treat the condition in the safest and most harmless way. Homeopathic medicines work by�treating the underlying cause behind oligospermia. The homeopathic medicines for low sperm count�save a person from harsh medicines like hormonal substitutes�that carry a huge risk of adverse side-effects. Homeopathic medicines help in the gentlest way to enhance the sperm count.
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Get your seminal fluid tested 1 week after abstaining from masturbation. The results will show the sperm quality and quantity, if the results are abnormal get back with the details. All the best.
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Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, oligospermia, fatigue, urethral injuries etc
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