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Sir I'm pure vegetarian I'm not non vegetarian that why tell what to do lose fat sir.
2Doctors Answered
91% (567 ratings)
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Reduce your amount of food. That s split your meals. Eat only wen you r hungry that too mostly fruits n raw veggies then only rice. Go for wheat based products like chappathi, roti, with mild gravies.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Even nonvegetarian eaters can lose weight. Eat smart, not less. You should have food in control and ensure you are burning more calories than what you eat.
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YESSOMEWHATNO
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