Suggest different safe foods for blood pressure and blood sugar separately. Which foods good for lunch time and dinner time. Kindly help.
Ask Free Question
Avoid fried Fatty sugary items avoid high salt items.
Ask Free Question
All foods prepared in kitchen is good for blood pressure and sugar. For blood pressure you have to avoid bakery and packed things and chinese food in the market. For sugar avoid sugar ,fruit juices,fast food and fried food.
Ask Free Question
Please Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take beet root, green leafy vegetables, carrots, regularly Take sprouts, Soyabean regularly Avoid white sugars, rice, sweets Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly These all points will help you in diabetes and hypertension
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors