Sleeping late in night Head ache Angry on everyone Mind not working properly Always thinking of dead.
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Sir, Do yoga meditation breathing exercises Go for walks Read good books. Chat with friends and relatives Be occupied.
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Hello, Lybrate user, its a sort of depression, carries- litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration& suicidal tendency caused due to insomnia, anxiety, personality check, dissatisfaction, drug abused reasons. * go for meditation to nourish your brain to calm your nerve to be a strong and confident person inculcating an innovators from within to counter your anger. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.����� ?�Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. ������� ?������ avoid, nicotine, alcohol,junkfood, pizza,burger, ������� ?������ ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
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