I was suffering from stuck thoughts since last six months but by god's grace I am out of it now. During those 6 months my mind was not always free but I could however manage to do my routine work. Now since I am feeling comparatively light minded since last 3 days, I am really afraid that whether that stress which I took for six months might have created a big problem inside my brain. Although they are no symptoms still I am really afraid. Please clarify. Also explain about aneurysms. Thx.
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You seem to be worried about so many things which are not necessary for you. You will have to cultivate the habit of maintaining a state of equanimity by being rational and practical. Many people are burdened with lots of half information (especially by accessing the internet) and become paranoid. My advise to you is to enjoy life and do all that you love to do or that which makes you really happy. You need to reflect and make up your mind what you intend to do. Sort out the things by gaining clarity from friends and family members. You should develop some strategy so that you spend time productively. If there is any doubt then visit a doctor and follow the scientific ways suggested by the doctor.
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You can do do meditation and yoga for clear mind .Aneurysm is bulging of blood vessels and it is not your case
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