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I wanna increase weight through ayurvedic medicines and diet. My weight is 58 kg and age is 32. My hunger is good but it doesn't increase my weight. I always wants anything to eat but is does not make my weight increase. Please suggest the best ayurvedic medicines and diet.
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Dear Aman You may have Chawanprash,vasant kusumakar ras and ashwagandha churan .Have plenty of nuts and bananas.Drink good amount of milk and have milk products.Exercise for 45 minutes daily.
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