Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My BP remain between 148/88 to 140/80 age 63 yr. formal my BP was 120/80 to 110/70. Once my BP comes 130/80 I feel guide ness.
1Doctor Answered
87% (63 ratings)
Ask Free Question
At your age having 140/80 B p.is normal.so dont worry .I am telling you some natural things to maintain your B p.start taking 1 tsp flax seeds everyday in the morning with water.You can also take fish oil supplement.take diet rich in potassium like bananas and coconut water.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Blood Pressure Changes treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details