This goes out to everyone there! please helpppppp. I have lower back pain but jo periods and no I am unmarried. I have pcos and my lmp was 21 dec and this month till now no periods I have got just this pain. Wat is yhe reason for this. Is my periods coming. Am I ovulating or what.

Dr. Shubhangi KumbharHomeopath7yrs exp

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Hello Lybrate User, Take homeopathic treatment to regulate your menstrual cycle and for PCOD. �It is a disease characterized by multiple small cysts in the ovaries. The ovary is enlarged and it produces excessive amounts of androgen and estrogenic hormones, this condition is also called as polycystic ovarian syndrome. There are many reasons behind this such as, Hereditary / genetic disease( family history of someone with condition), overactive adrenal glands can also produce excess androgens and causes PCOD, obesity can aggravate PCOD, Excess insulin may cause high androgen levels and causes PCOD. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effects. Homeopathy focuses on treating and curing the root cause of disease. Along with follow this tips - * Do regular exercise - exercise for 45 minutes, walking, jogging and aerobic exercise are great exercise that people can do. * Eat healthy and balanced diet - it includes lots of vegetables, fruits, nuts, beans and whole grains, brown rice. * Limit foods that are high in saturated fat, such as meats, cheese and fried foods. Avoid dairy products, red meat, sugary foods and drinks. * control weight. If you want to take homeopathic treatment consult me on lybrate privately. Take care. 

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