I came to know that because of lack of supply of nutrients and flow of blood circulation to the beard area there is no beard growth So how to increase blood flow and nutrients which help me to grow beard on face Please help me.

Dr. Sonali KhomaneHomeopath7yrs exp

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Hello. There are a number of reasons that can affect the growth of facial hair, one of these are; low testosterone levels which is usually and directly responsible for low growth of facial hair. It is also seen that certain races or people in certain part of the world generally have less facial hair growth. Other reasons like delayed puberty, stress and hormonal imbalances could also have a significant impact on facial hair growth. All human hair grows at the same rate. (Which is about half an inch or 1,25 cm per month). Here are some tips and home remedies that help to growth beard: 1.Hydrate your body and skin well by drinking at least 6 to 8 glasses of water and fresh fruit juices. 2.Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. 3.Add Protein and Saturated Fat into Diet. 4. coconut oil is excellent for beards. It's not greasy just like other oils and due to lauric acid, it's able to penetrate your skin more effectively. The conditioning properties of coconut oilmake the roots of your facial hair healthier and softer. 5.You should eat nutritious food that is high in protein. Do not forget to include green vegetables, bananas in your daily diet as these are known to help promote hair growth. Stay away from fried and fatty foods. 6. Stress is also one of the popular reasons for poor facial hair growth. So it is advisable to diffuse your stress levels by exercising regularly. Practice deep breathing exercises, yoga and other facial exercises that improve blood circulation and increase the oxygen intake. 7. Amla oil is one of the natural remedies to increase facial hair. Massage with amla oil and leave for 15-20 minutes. Rinse with cold water and then clean the face. 8.take homeopathic treatment. Consult me if you want 100 % result. 

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