Hello! I am 21 years female old n I have very dull n dry skin n my complexion is very poor please can you suggest me some good creams.
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Hi, For dull and dry skin you have to make changes in your dietary habits. Eat more of fresh fruits and dry fruits. Fresh fruits should be eaten before food. Avoid junk food and drink 3 lots of water per day. Make sure you get good sleep of 7-8 hrs. Follow early to bed and early to rise. Avoid harse soaps and switch to face wash. You can also use Homeopathic Soundarya cream twice daily for a better n clear complexion.
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First you get consulted by dermatologist. Proper history taking & skin analysis is very importany before starting any medical treatment. Meanwhile use soapfree face cleanser, good moisturizer & sunscreen lotion. If you are on crash diet, stop it. Have plenty of water daily. Have green salads & fruits daily.
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