Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Cleanse With Lemon
Lemons are naturally rich in vitamin C, the antioxidant that prevents premature aging
Exfoliate With Sugar
Sugar might not be good for your waistline, but it is definitely good for your dull skin. Mix 1 tbsp each of brown and white sugars with a little water to make a coarse paste. Apply it on your face and massage in circular motions to exfoliate the dead cells. Wash off with lukewarm water to reveal healthy, supple skin.
Go The Almond Way
Packed with moisturizing and nourishing properties, the regular application of sweet almond oil can significantly enhance your complexion while retaining its natural sheen. You can also use almond butter. You can prepare a face pack at home by removing the almond skins and grounding them to a smooth paste with a little milk. Apply this on your face and neck every morning. Allow it to dry and wash off with cool water. Eating a handful of almonds every day will also replenish your skin from within, filling it with energy and health.
Moisturize With Coconut Oil
The nutrient-rich coconut oil promotes healthy membranes that can keep your skin hydrated. Dehydrated skin can look dull and lifeless. A healthy dose of moisture in the skin improves its appearance and health. You can massage lukewarm coconut oil daily on your face and body to keep them deeply moisturized.
You can also prepare a face pack using coconut oil.\
Say Goodbye To Dull Skin With Yogurt
Yogurt is an essential component of an Indian skin care regimen. A natural sunscreen and cleansing agent, yogurt is also known to make the skin silky and smooth. Consume it daily as part of your daily diet and let it do its work. Or just prepare a mask by adding about 1 tsp yogurt and honey to ½ a mashed banana. Apply it on your face and wash off after 15 minutes to rid your skin of sun tan.
Hairfall in women may be of many types. Telogen effluvium, female pattern hair loss, chronic telogen effluvium, alopecia areata and many more. Therapy depends on the type of disease you are suffering from. Application of variety of hair oils present over the counter donot help in our experience. Women going bald like men is extremely rare. Response to treatment of hairfall in females is generally better. Consult a dermatologist and be on regular follow up. Desire to have a lighter skin is common. However getting lighter skin tone than one’s natural tone is difficult. Sunscreens can be of a little help. Various therapies like glutathione, peels, creams, are available for this purpose. Drawback is that they are costly and need continuous maintainance as long as you desire the improved tone. Consult a dermatologist and discuss your possible options. We have seen people landing up with irreversible skin damage after the use of over the counter fairness creams. So kindly donot self medicate.