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I regularly get mouth ulcers! Though I keep my mouth hygiene I get mouth ulcers Am 21m daily wash my teeth n drink sufficient water don't smoke n drink or use any sorts of pan masala I get mouth ulcers at least once or twice a month I want to know the reason And tips to avoid it Thanks.
2Doctors Answered
93% (1297 ratings)
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One of the main reason for mouth ulcer is indigestion and diet lack of vitamin b12 and vit c.Maintain proper bowel habits. Take sprouts mainly green gram regularly. And for vit c you can take lemon oranges any sour food. If still problem persists contact for medicines.
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YESSOMEWHATNO
90% (56 ratings)
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Hello. Do check your vitamin B levels .if it's too low then you can take vitamin supplements. Deficiency in vitamin B can cause mouth ulcers. Eat as much vegetables and fruits you can. That will prevent you suffering from ulcers.
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YESSOMEWHATNO
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