I have some issue related to myself some times my heart is beating very fast but after some times it's normal pls reply.
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kindly take tab prabodha, 2 tabs twice a day a cup of warm milk, 1 hr after meals. Take saraswatarishta gold, 20ml, twice a day after meals. Cut down the intake of sugar, salt, spicy food , in your routine and avoid late night eating. make sure your sleep 7 to 8 hrs at night, regularly. continue the regime for 45 day. good luck.
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Dear Lybrateuser, - Your problem could be due to anxiety & stress - do regular exercise like walking, jogging for 20-30 min, do yoga, deep breathing, meditation for 5-10 min daily morning - have a well balanced diet with more of fruits & vegetables - sleep well for at least 7-8 hrs at night to relax your mind & body - destress by reading, listening to music, follow a hobby - if still not much improvement then you may require investigations, consult a doctor.
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