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I am 53 years old .for me diabetic and blood pressure is there in normal condition .Iam using a penegra 100. Kindly help me naturally how can get power with out medicine.
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Hello lybrate-user ji. If you r diabetic and hypertension patient .that time you should take high fiber diet. Take low salt and low oil in your diet .walk is very important for you. Take plenty of fluids. Take plenty of fruits. Avoid sugars ,raw salt. If you want proper diet plan you should contact for near by dietitian.
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