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I am 20-year-old boy first my right leg jerk at night when I sleep but after I started gym its is normal but now my neck twitch and jerk sometimes and I am not able to see straight I felt mostly this problem when I sit what could be the possible reason is it due to wrong posture or any other problem?
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Hi These are the muscle pains. Sometimes lack of nutrition like calcium pottacium may cause this condition.
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YESSOMEWHATNO
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You do isometric neck exercise apply hot formantation locally pain area. M dicofenic gel. Aplly. Cervical. Corset apply 1 week.
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YESSOMEWHATNO
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