I am 22 years female .i have problems of losing hair. My hair is curly. So please advice me what I can do to resolve my loosing hair problem thanks.
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Hello Lybrate User, Here are tips, which will help you to stop and prevent hair fall- * Drink plenty of water and take healthy and strong diet containing vegetables, fruits, whole cereals which is rich in iron, protein, calcium, vitamins and healthy oils. *Wash your hair with apple cider vinegar, salt. * Onions - Mix grinded onion + castor oil. Rub mixture in scalp and leave it on for 2-3 hours and wash with mild shampoo will encourages growth of healthy and strong hair. Apply this mixture once a week. * Maintain a high hygiene standard on your hair. Keep your scalp clean to avoid any infections. * Massage your scalp before sleeping at night with any of oil, i.e. Coconut, olive, almond, castor, sesame, jojoba oil, keep it overnight and wash hair with good quality shampoo in the morning. * Avoid stress -to avoid stress you can do yoga, meditation, exercise. * Avoid using hair and coloring products containing chemicals. For homoeopathic treatment consult me on Lybrate privately.
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I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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