Do I have a masturbating addiction? so everyday for the last 6 years I masturbate at least once a week sometimes to porn sometimes just by sitting there, what can I do to stop this? I know it cannot be healthy. There have been times I try to push myself to stop and after two days i'll do it again and then go back into the original schedule. I'm a 25 year old male. I've had sex many times but still masturbate either way.
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To curb your sexual desires, you have to do more to think less. Channel all those feelings into something that will keep your mind off sex and then, get busy. You can read books, go out with friends, watch movies, learn new things etc. Transfer your urges into something you have always wanted to do. At the end of the day, you would have successfully managed not to think about sex and you will also be satisfied at the things you did. If one of those hobbies trigger a sexual response in you and you are feeling aroused, do not masturbate. Think of non-sexual images or take a long walk. For treatment consult and any queries ask privately.
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