If a person is on fat loss journey so can eat a banana of daily basis.

Question

No not at all. It depends on the quantity and time of consuming and the combination of foods too.
It all depends on your motivation and never give up attitude. No you will lose weight needed you change your thinking and attitude towards permanent natural weight loss.
The major hurdle is self sympathy while following diet that we r cursing our body, feeling missing out on certain foods, etc.
We should just feel that we are gifting ourselves good health and good looks. Look at you after that, a happier you.
You should take a metabolism boosting diet. Which includes lot of therapeutic foods like wheat grass, lemon grass, ginseng root extracts, cinnamon extracts etc.
Take expert advice.

Neetha Dilip · Accepted Answer

No not at all. It depends on the quantity and time of consuming and the combination of foods too.
It all depends on your motivation and never give up attitude. No you will lose weight needed you change your thinking and attitude towards permanent natural weight loss.
The major hurdle is self sympathy while following diet that we r cursing our body, feeling missing out on certain foods, etc.
We should just feel that we are gifting ourselves good health and good looks. Look at you after that, a happier you.
You should take a metabolism boosting diet. Which includes lot of therapeutic foods like wheat grass, lemon grass, ginseng root extracts, cinnamon extracts etc.
Take expert advice.

G.R. Agrawal · Answer

Hello, Lybrate user yes, you may.
Tk care.