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Hello, I am 21 years old. The thing is there is a nerve on back of my leg which is little swalen up. It has not come recently but it's from past many years. People say there is a separate sac for that to wear it but I don't even one. Sometimes I get little pain that's it. Do this effect me in future? If yes what is the medicine should I take and what is that socks name? please suggest. Tq.
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1. Start with Physiotherapy treatment 2. Learn spinal exercises 3. Don't sit on floor 4. Don't lift heavy things 5. Do hot fermentation twice a day 6. Apply volini cream before sleeping 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum 8. You will improve
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