I am not able to hold on while having sex. I ejaculate in few seconds. What should I do so that I will have long lasting erection and it does not ejaculate quickly.
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Please Alone medicine won't work Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for jogging daily DO perineal exercises daily If possible do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 to 6 mths Ashwagandha Q Homeopathic medicine 15 drops in 50 ml water twice a day for 3 to 6 mths.
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Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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