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Hello doctors I am ishan from Bangalore I cannot sleep properly in the night. Taking tablets and trying to close ma eyes and sleep. I cannot do that. Every mid night I sleep. I work for bpo for day shift. And I could I see dark circles on ma face. Is that becoz of lack of sleep?
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Yes, dark circles are because of sleep deprivation and stress. Try to reduce stress by exercise and meditation. Avoid late night dinners and watching screens of any type. Consult doctor if above doesn't work.
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