I suffer from frequent headaches without any mental tensions. Can you pls suggest me the solution. What could be the probable reason for my intense headaches.

Question

Its important to rule out the various reasons for the headache before taking it as normal. Go to a doctor and get a thorough check up. Some important investigations may be needed based on your case history and family history. It needs to be treated in a holistic manner so that you need not mask the symptoms with simple pain killers. As a general health tip adapt a very healthy lifestyle which includes eating the right kind of food and exercising every day with sufficient sleep. You can follow up later after the checkup and investigations.

Shashidhar · Accepted Answer

Its important to rule out the various reasons for the headache before taking it as normal. Go to a doctor and get a thorough check up. Some important investigations may be needed based on your case history and family history. It needs to be treated in a holistic manner so that you need not mask the symptoms with simple pain killers. As a general health tip adapt a very healthy lifestyle which includes eating the right kind of food and exercising every day with sufficient sleep. You can follow up later after the checkup and investigations.

Lalit Kumar Tripathy · Answer

If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer
7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion
8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.