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I am 25 years old I am 5 ft n my weight is 57 I want to not nly loose my weight I want to boost my metabolism is it possible? And of yes how?
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Hi lybrate-user You are gaining weight due to hormone and metabolic imbalance in body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread ,potato. U can use high protein diet exm, pannier, egg, chicken. U take microfruit and cytofresh tablet daily breakfast .microfruit tablet is good tablet for energy booster and reduce weight.
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