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My period is not regular. Once in 3 months or 5 months. During the beginning of period it will b hectic. Also I am weak. What should I do.
3Doctors Answered
89% (2268 ratings)
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Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,keep cleanliness of private body parts. Avoid -chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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YESSOMEWHATNO
89% (2218 ratings)
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Take green vegetable and papaya (red varity) daily. Have good sleep and take protein. Avoid meat.
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YESSOMEWHATNO
93% (4165 ratings)
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hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia was these are most common reasons for irregular and delayed menses after pregnancy.
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YESSOMEWHATNO
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