Hello doctor I have insomnia problem I sleep very less please help me. Suggest any medicine.
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Medical Causes of Insomnia There are many medical conditions (some mild and others more serious) that can lead to insomnia. In some cases, a medical condition itself causes insomnia, while in other cases, symptoms of the condition cause discomfort that can make it difficult for a person to sleep. Examples of medical conditions that can cause insomnia are: Nasal/sinus allergies Gastrointestinal problems such as reflux Endocrine problems such as hyperthyroidism Arthritis Asthma Neurological conditions such as Parkinson's disease Chronic pain Low back pain Medications such as those taken for the common cold and nasal allergies, high blood pressure, heart disease, thyroid disease, birth control, asthma, and depression can also cause insomnia. In addition, insomnia may be a symptom of underlying sleep disorders. For example, restless legs syndrome—a neurological condition in which a person has an uncomfortable sensation of needing to move his or her legs—can lead to insomnia its better to meditate................. spending time with friends relaxing listening to music going for an holiday trip............. avoiding unnecessary tensions........... avoid drinking coffee
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