I feel like I'm losing my libido. Pls suggest me some natural remedies to increase my libido.
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Little evidence supports the effectiveness of certain foods, but there’s no harm in experimenting. Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs. But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life. Next time you decide to sit down for a dinner, add a little basil or garlic to your dish. The smell of basil stimulates the senses. Garlic contains high levels of allicin, and increases blood flow. These effects may help men with erectile dysfunction. Ginkgo biloba, an extract derived from the leaf of the Chinese ginkgo tree, is another herb found to treat antidepressant-induced sexual dysfunction. Apart from all these boost your self confidence, take time to destroys, practice yoga or meditation all this will surely improve your libido and apart from these there are good treatment options for increasing a mans libido. All the best.
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