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How to lose weight without dieting. Please tell some exercises so that we can lose weight.
2Doctors Answered
91% (384 ratings)
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Eat healthy and change your lifestyle. Do planks , situps, weight lifting.You can also do surya namaskar.You can consult me privately if you want to lose weight through proper diet plan.
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YESSOMEWHATNO
94% (6992 ratings)
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Take balanced diet. Do aerobic exercise and floor exercise like crunches and pushups daily.
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YESSOMEWHATNO
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