Being diabetic and 300 tgl its ok to eat beef. Pz gv some home remedy for iron deficiency.
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beef n goat meat is not recommended diabetic n high triglycerides patient. in non veg u can eat chicken breast n fish. if u have iron Def. u have to take iron tablet, as iron is found in very less quantity in food naturally.
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You need to eat Paalak, Khajur, Gur, Anjeer for increasing haemoglobin by home remedies. Still if you have queries, please let me know. Take care :)
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lybrate-userji, If blood glucose is at 300 mg (fasting or PP not mentioned) means it is too high. First that has to be controlled. One has to look at overall diet, weight and height before any suggestion can be made. However, a small piece of beef may not bad. Most important is total dietary intake and weight control. Thanks.
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