Dr. what are the fruits and vegetables we have to get free from diabetes, Dr. please tell me fruits and vegetables to get rid of joint pain.

Dr. Gopala Krishnam Raju AmbatiDiabetologist9yrs exp

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No such fruits all are good. 

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Dr. Rakesh KakkarEndocrinologist34yrs exp

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All fruits and vegetables are good for diabetes. They have to taken in moderation. Avoid sugar,junk food, fried food and fruit juices.  

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Dr. Shashank AgrawalAyurveda4yrs exp

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Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption. 

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