Few yoga steps for reducing weight overall fat specially from belly and thigh part.
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Good idea but you need right advice on right food .other wise where you lose few lbs are added more in wrong life style plus some 100% pure natural HCA to reduce fat already deposited from areas plus not to allow more.
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Hello, yoga and meditation helps to reduce obesity. �� ?Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells, improving haemoglobin level in blood. �tk care.
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Best Yoga Asana for weight reduction is Surya Namaskar. Start with 5 rounds. Then add 2-3 rounds after every week. Do this twice a day. Mornings and evening. Also do jogging for 20-30 mins every day. After 3 months you will see yourself in great shape. The way you dream of.
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