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Our elders say fasting for at least one day a week is good for health, is it true Does fasting cause any gastro intestinal disturbances.
3Doctors Answered
89% (794 ratings)
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Fasting is good but it cannot be forced and the ability to sustain fasting differs from individuals. So it is better to fast with fruits and juices only initially later only with water. And ultimately with out food. Fasting will rejuvenate your immune system as per Naturopathy.
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YESSOMEWHATNO
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Infact fasting is always recommended in all religions Nd fasting have great benefits During fasting what is ur intake is imp Remember it's fasting not feasting
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YESSOMEWHATNO
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Hello, this is impractical now in this type of fast & beasy life, fasting can make the life uncomfortable owing to severe gastric disorder. Take care.
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YESSOMEWHATNO
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