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I want to gain my weight now my weight is 55 and my height is6. 0 age 19 so suggest me any mass gainer and diet for it.
2Doctors Answered
92% (3016 ratings)
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Your weight is correct now but if you eat banana fruit after your in take of food your weight will increase. Ok.
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YESSOMEWHATNO
90% (197 ratings)
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Hi lybrate-user, you have to take some kind of protein supplement for muscle building which will helps you in gaining weight. Have small and frequent meals ye me your eating habits so that I can tell you some more tips which will help you in gaining weight.
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YESSOMEWHATNO
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