I am suffering from erection dysfunction pls give me sol I do exercises everyday please advice me food from which I can make it end.

Question

Hello do kegel exercise along with take homeopathic medicine. It has no any side effects. Ed is completely curable. If you want better result consult privately.

Sonali Khomane · Accepted Answer

Hello do kegel exercise along with take homeopathic medicine. It has no any side effects. Ed is completely curable. If you want better result consult privately.

Rajesh Jain · Answer

Please Avoid masturbation totally Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2 2 Cap ashwagandha by Himalaya 2 2 All for 3 to 6 mths.

K V Anand · Answer

Dear Lybrate user. Please don?t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.