My head was feel soo tired when compared of my clg and nights I can not sleep earlierley.
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Get your blood pressure checked. There are many causes of headache like stress, high blood pressure, sinusites ,anxiety ,depression, missing a meal ,walking in sun, not getting a proper sleep. Could be migraine also. Sometimes it is necessary to get CT brain with contrast done to rule out any pathology. You should consult a nearby doctor.
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Dear G lybrate-user Revise your diet and nutrition intake. If you are eating foods that are not digested properly, you will have head aches, cannot sleep properly and have no good strength. For 7 to 15 days, go on diet of NO rice, NO wheat, NO non veg. Eat before 8 pm and make sure you chew your food properly, drink at least 3 liters of water daily spread through out the day. Regards.
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